Milk Flow Herbal Tea

30 servings

A natural herbal tea to help nursing mothers with their milk flow.
All herbs are certified organically grown and known for their assistance with lactation increase.

This is NOT a tea for pregnant moms and is only to be consumed after baby is born.

Instructions: Use 2 tsp. per 8 oz of water. Steep for 10-15 min. for mild to average. Longer will give a stronger tea but it will also have a bitter taste. Add lemon, honey or sweetner as desired.

For very low milk supply, 3 cups is recommended a day for a few days until there is increase. Continue 1-2 cups as needed.

Mild low supply, start with 1-2 cups a day then drink as needed for continued supply support.

Nice as an iced tea. 3-4 TBS herbs with 24 oz hot water, cool and pour over ice.


When taking any new medications or herbs, it's recommended you talk to your doctor first.  All herbs included are safe and widely used, but each persons medical history is different. Herbs can interfere with other medical conditions.


Rubus idaeus (Red Raspberry Leaf), Urtica dioica (Nettle Leaf),  Trigonella foenum-graecum (Fenugreek), Foeniculum vulgare (Fennel) ,  Medicago sativa (Alfalfa), Cnicus benedictus (Blessed Thistle)